Club News
JOIN THE FTC MALL WALKERS!
Take a new step and start mall walking today...a workout that keeps you committed to good health!
Mall Walker Hours
Enjoy an energetic walk or casual stroll through the Shopping Center at 7am Monday - Saturday, and 9am on Sunday. You are always welcome to walk during normal Shopping Center hours, too!
Please Note: The recommended mall walker hours are from 7 to 10 a.m. because there are no shoppers at that time. Also, there is not a place to leave your personal belongings.
Mark your calendar for upcoming seminars and screenings.
CLICK HERE for details on Events.
How long of a walk is it?
The first and third levels are approximately 1 mile EACH and the second level is approximately 1/4 of a mile.
"Mall Walkers"
Some folks come to exercise,
Some come just to socialize.
Some come for healthful reasons,
Some come here in all the seasons.
For whatever reason you may choose,
To tone your body or weight to lose,
You will find mall walking fun,
With protection from snow, rain or sun.
The rewards are many as we all know,
With healthy bodies all aglow.
There's longer lives for some of us,
And we enjoy life without a fuss.
So to the mall come one and all,
And walk along each sturdy wall,
Until you've totaled many miles
Just to be fit and full of smiles.
--Jan, Daily FTC Mall Walker